Comments on: How to Alleviate Panic Attacks : How to Help Someone Having a Panic Attack

By: Isaiasm2006

Isaiasm2006 — Fri, 22 Jan 2010 12:50:09 +0000

Thanks you so much. I’ve been looking for a good website. My doctor does not want to prescribe me stronger anxiety medicine and won’t approve disability papers.

I have to live comfortable. I miss the world.

God bless you

By: enigmanuma

enigmanuma — Fri, 22 Jan 2010 12:31:55 +0000

If you have a panic attack you actually don’t want anyone else to know you are having it. But if you see someone having one, make sure they have a safe place to land if they pass out. Don’t talk to much because they may become combative and become more stressed. Just let the episode pass. If they have not seen a doctor encourage them to do so. Don’t forget that a panic attack has a lot of the same symptoms of a heart attack so good luck with your on the fly diagnosis.

By: Ctrussoni

Ctrussoni — Fri, 22 Jan 2010 11:34:08 +0000

you can only pass out if you hyperventilate during a panic attack.

By: angelgirlfan

angelgirlfan — Fri, 22 Jan 2010 11:22:08 +0000

i have panic and anxiety attacks and its scary

By: taildragger51

taildragger51 — Fri, 22 Jan 2010 10:57:28 +0000

Fighter pilots during the World War stopped themselves from passing out by
twitching their toes .
Apparently it causes the adrenaline to balance out.

By: ljeane23

ljeane23 — Fri, 22 Jan 2010 10:48:21 +0000

I have several panic attacks a day, and recently I learned a few things that work for me…as the panic attacks are random and for no reason..if I’m in the car I use the same song to associate with calming me down each time…sort of hypnotizing myself…Xanax isn’t helping me anymore, but so far, this is helpful. I haven’t overcome it, but I’ve learned a few tricks while trying to

By: LilithFilth

LilithFilth — Fri, 22 Jan 2010 10:30:17 +0000

I passed out once during a PA & wasn’t hyperventilating.
My housemate didn’t know wtf was going on so called me an ambulance.

By: badtown88

badtown88 — Fri, 22 Jan 2010 10:03:06 +0000

Panic attacks are fucking scary I had one a few months ago while I was driving. and it really does feel like something way more serious. Even though it’s all mental, it’s so damn hard to take your mind off it.

By: TheTony316

TheTony316 — Fri, 22 Jan 2010 09:09:52 +0000

i feel like im about too have one right now because i have them

By: TheDustyCartridge

TheDustyCartridge — Fri, 22 Jan 2010 08:49:33 +0000

yeah it is and i got suspended form school for having one and leaving the school cuz i felt like i was trapped and wen safety came i hit one of the guys in the kiddie when they tried to tackle me. bullshit this sucks