Comments on: EFT for Panic Attacks

By: MsToraboruta

MsToraboruta — Fri, 12 Feb 2010 11:50:23 +0000

I hope this helps me. I’m tired of depending on Klonopin for my panic attacks. :/

By: rebeccamarina

rebeccamarina — Fri, 12 Feb 2010 11:25:22 +0000

From Rebecca,
I think it will help you if you do it along with the video any time you feel stressed and about to panic. Try it!
Rebecca

By: patkurt06

patkurt06 — Fri, 12 Feb 2010 10:41:16 +0000

She looks like a tarty version of ethel from I love lucy! lol.

By: matthewj0456

matthewj0456 — Fri, 12 Feb 2010 09:58:32 +0000

I think EFT is interesting, but I am not sure that there is much scientific validation for it? I understand it connected with Chinese medicine. I suppose the proof is whether is works or not. If it don’t work then it’s a waste of time. Everyone is different somethings work for some people and not for others. I think people could find what helps them, but there so much it can be a mind field.

By: mysticrottie

mysticrottie — Fri, 12 Feb 2010 09:04:17 +0000

Accupressure does work. Also do give vitamins B12,B6,Folic Acid(all available as sublingual)and 5-HTP a try. They are natural and are not addictive!.Helped me with a L-O-N-G term anxiety disorder.

By: daughtry4eva

daughtry4eva — Fri, 12 Feb 2010 09:00:55 +0000

breathing techniques help too

By: daughtry4eva

daughtry4eva — Fri, 12 Feb 2010 08:41:06 +0000

well said

By: 1986ted

1986ted — Fri, 12 Feb 2010 08:00:16 +0000

Thank you Rebecca for showing us how to do this. The EFT is brilliant and has helped me in many different ways. So much better than taking medication and using needles.

By: havannah45

havannah45 — Fri, 12 Feb 2010 07:32:55 +0000

I’m only a kid and I have very bad panic attacks, the one thing I’m frustrated about is when I have to go to the bathroom, I walk into the bathroom, I get like halfway towards the toilet and I start to feel hot, my heart races and I can’t breathe, so I die of not being able to go to the bathroom, can any-one help me? what can calm me down? PLEASE help!

By: cindy1000000

cindy1000000 — Fri, 12 Feb 2010 06:41:25 +0000

I’ve suffered from panic attacks since I was
11 years old.(About death)