Comments on: a cure for anxiety and panic attacks

By: Wambo07

Wambo07 — Fri, 19 Feb 2010 11:17:30 +0000

0:45 is what im afraid of…
hes completely right but its so hard to make urself think like that.

By: CountDOODOO

CountDOODOO — Fri, 19 Feb 2010 10:34:26 +0000

This was very good! I loved it! Thanks for the advice! I feel much better now about combating fear or panic where ever I am now.

By: jp55418

jp55418 — Fri, 19 Feb 2010 09:52:56 +0000

agree marijuana doesn’t work either

By: fightXusa

fightXusa — Fri, 19 Feb 2010 09:28:19 +0000

Thanks!

By: awayfromhome

awayfromhome — Fri, 19 Feb 2010 09:00:08 +0000

weed actually gave me my anxiety.

By: Violatorclown

Violatorclown — Fri, 19 Feb 2010 08:52:04 +0000

good advice but it’s easily said

By: pratinus

pratinus — Fri, 19 Feb 2010 08:20:47 +0000

@ anxietyace . com it shows how to stop panic attacks

By: Rach113

Rach113 — Fri, 19 Feb 2010 08:04:21 +0000

It also takes time to retrain your brain to think like this. Ive been useing this method givin to me by my therapist and other books and im slowly getting better. It takes ALOT of time but it works.

By: Rach113

Rach113 — Fri, 19 Feb 2010 07:32:57 +0000

I read a book one time about anxiety and ppl hurting your feelings. It said that you need to accept that it hurts your feelings and not feel quilty for feeling that way. Because quilt is another thing that can keep the anxiety going. ANd thats its ok to feel hurt. Some ppl are assholes! I just try to accept that and then try to improve my selfesteem so hopefully one day it wont hurt anymore.

By: Rach113

Rach113 — Fri, 19 Feb 2010 06:37:32 +0000

Jane who?